Mood for Life

nutrition, exercise, meditation optimized

Archive of ‘bio-hack’ category

Brain bio-hacking

This new website attempts to allow you to scientifically quantify the effects of interventions on your cognitive processes. More sleep, neurotropics, exercise, diet, meditating — who knows what really works for you? To see whether something helps, you need to try things and measure the results. With enough data, the effects are may become clear.

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