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Richard Aiken
Sep 24, 20165 min read
Saffron for depression
by Richard Aiken MD PhD According to ancient Greek mythology, Hermes and his friend Krokos were horse-playing and Hermes accidentally...
Richard Aiken
Nov 4, 20151 min read
APOE ε4 predicts risk of future depression
The ApoE4 variant, apparently predominant in pre-modern hominids, is a known genetic risk factor for impaired lipid regulation leading to...
Richard Aiken
Sep 23, 20151 min read
High glycemic index diet as a risk factor for depression
The consumption of sweetened beverages, refined foods, and pastries has been shown to be associated with an increased risk of depression...
Richard Aiken
Feb 28, 20141 min read
The Effect of Dietary Patterns on Moods in Adults
I prepared this video of the latest in peer-reviewed literature to support what is the best dietary pattern for good moods – and avoiding...
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