Mood for Life

nutrition, exercise, meditation optimized



Mood for Life was founded by Richard Chalon Aiken, MD, PhD, whose interest is in nutritional psychiatry. We are an educational entity that attempts to provide information that helps to extend satisfying lives through optimization of the mind, body, spirit triad.


This website is all about you and your need to select the correct diet, exercise, and mind-set for a great mood for life.